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A Guide to Smarter Smoothies {Video}
While smoothies have become a popular meal replacement, snack and all around trendy food, crafted incorrectly you can be consuming a sugar-loaded, blood sugar exploding cocktail. I am excited to share...
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Classic Green Smarter Smoothie {Keto, Paleo, Vegan-option} + Video
My Classic Green Smarter Smoothie is a blood sugar balancing meal replacement shake that gives you enough protein, fat and fiber to keep you full for hours on end and it's loaded with so much goodness....
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Golden Spiced Smarter Smoothie {Keto, Paleo, Vegan-option} + Video
My Golden Spiced Smarter Smoothie is my go-to smoothie when I am looking for a post-workout complete meal and it's perfect for the fall and winter months, in all it's cozy aromatic spices. This blood...
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Chocolate Smarter Smoothie {Keto, Paleo, Vegan-option} + Video
My Chocolate Smarter Smoothie is my most favorite, most often made smoothie. Loaded with flavor and a thick, rich and creamy texture, this blood sugar balancing meal replacement shake gives you enough...
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Cast Iron Skillet Crispy Kale
Cast Iron Skillet Crispy Kale is a favorite easy weeknight side dish for us. Cast Iron Skillet Crispy Kale is ready in under 10 minutes, under 5 if you are in a rush and don't care about the crispiness...
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Keto Chocolate Avocado Pudding {Paleo, Vegan}
This rich, decadent, smooth Keto Chocolate Avocado Pudding has become a favorite treat around our house. It's decadent, creamy and so so easy. Ready in just a few minutes, with just 5-ingredients! You...
View ArticleEasy No-Strain Cashew Milk {+ Video} + bonus flavor ideas
Are you curious how-to make delicious cashew milk? While nut milks and other non-dairy milks can seem intimidating and like far more work than they are worth, this definitely doesn’t apply to my Easy...
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How to Make Hemp Milk +Video {Keto, Paleo, Vegan, Nut-free, Whole30}
How to Make Hemp Milk. Today I am teaching you to make my super simple homemade hemp milk. No need for soaking or straining, no planning ahead, just two ingredients to super easy homemade non-dairy...
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Lemon Basil Vinaigrette {paleo, keto, vegan, AIP, Whole30}
This Lemon Basil Vinaigrette is the key to take any dish from 'meh' to "HELL YEAH"! This aromatic, bright, fresh dressing is super versatile, it's keto, paleo, vegan, Whole30 and AIP compliant and a...
View ArticlePumpkin Cream Cold Brew (Starbucks Copycat Recipe) – {options for keto,...
The Starbucks Pumpkin Cream Cold Brew is made with their signature cold brew coffee, vanilla syrup, a sweetened pumpkin cream cold foam on top that actually contains real pumpkin and it is finished...
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3-Ingredient Dark Chocolate California Avocado Truffles
3-Ingredient Dark Chocolate California Avocado Truffles These decadent and delicious Dark Chocolate California Avocado Truffles can be made with just 3 simple ingredients. Plus, with the added bonus...
View ArticleGrilled Pineapple and California Avocado Salsa {Paleo, Whole30, Keto, Vegan}
This easy Grilled Pineapple and California Avocado Salsa recipe makes everything tastier! It’s made with fresh pineapple, California avocado, red onions, jalapeño, cilantro and lime juice. While...
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Dark Chocolate Crispy Peanut Butter Balls – No Bake {Gluten-Free + Cane...
These gluten-free Dark Chocolate Crispy Peanut Butter Balls are literally ALL of my favorite things in one. Dark chocolate, peanut butter, they're a little creamy, a little crunchy and they have the...
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Gluten-free Chocolate Mousse Pies {Dairy-free with grain-free options}
These mini creamy, rich, decadent gluten-free chocolate mousse pies are the perfect sweet treat to share with your sweet. This dairy-free cream pie is served on a crumbly cookie crust that brings the...
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No Waste Broccoli Avocado Soup {gluten-free, paleo, Whole30, keto, options...
This No Waste Broccoli Avocado Soup is not only a delicious, hearty, colorful, nutrient-dense and comforting meal in a bowl, but it’s also an incredible way to limit waste in your kitchen!! Read on to...
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Chimichurri Sauce Recipe
What exactly is Chimichurri? Chimichurri sauce is an Argentinean condiment, similar to pesto, a sauce that is popular throughout South America. The flavor variations are endless and all the possible...
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How-to Make Gluten-Free Arepas
Have you ever heard of an arepa? No? Well either had I until a few years ago and let me say this is an easy recipe and one you can make in no time and serve a bunch of people. Arepas are basically a...
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How-to Make Ranch Seasoning Mix – {Dairy-free}
Learn How-to Make Ranch Seasoning Mix with this easy homemade version takes less than 5 minutes using ingredients you probably already have in the pantry! No more store-bought seasoning packets. Ranch...
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Perfect Crispy Oven Fries – How to Make Homemade Baked French Fries
This simple recipe for Perfect Crispy Oven Fries get baked in a healthful oil until golden brown and crisped and they make for a super easy side dish. We especially love them served alongside out Sheet...
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California-Style Marinated Avocado Salad {gluten-free, paleo, keto, vegan,...
Coastal California living is among of the greatest pleasures of my life. Waking up every day, just a 1/2 mile from the ocean, daily walks in the salty air and sunshine. Let us never forget the...
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Easy Homemade Soy-Free Teriyaki Sauce {vegan, paleo}
Soy-free teriyaki sauce is sweet and sticky and delicious on practically every protein and veggies. A very versatile condiment and cooking sauce. I love recreating takeout using real ingredients. I’ve...
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